About BSG International Coaching and Wellness
Our vision
Here at BSG, we envision a world where healthy aging and lifelong wellbeing are an integral part of everyday life. We strive to create a welcoming and accessible space, both in our studio and online, where people can restore balance, build resilience, and nurture body, mind, and soul.
Our mission
Our mission is to empower people to take an active role in their health and wellbeing, building the resilience, strength, and balance to live well at every stage of life. We believe that feeling good, staying strong, and continuing to grow throughout life should be something everyone has the opportunity to experience.
Through personalized, evidence-informed health coaching and restorative wellness practices, including yoga, meditation, breathwork, and sound healing, we offer practical tools to cultivate lasting health and vitality. Because wellbeing is not a one-size-fits-all journey, our approach is tailored to each client, their needs, and their goals.
Where we are
Our studio is located in Delray Beach, Florida. We welcome clients from across Palm Beach County and around the world through our online offerings.
Meet the Founder
Barbara's work is rooted in the belief that lasting success and wellbeing begin from within. After more than 20 years working in the corporate world and as an entrepreneur, she came to understand an important truth: meaningful growth happens when our external ambitions are aligned with our inner wellbeing.
Today, she brings this philosophy into her work as a National Board Certified Health & Wellness Coach (NBC-HWC), yoga and meditation teacher, and breathwork and sound healing guide.
Her teaching focuses on the restorative aspects of movement, mindful stretching, relaxation, and finding stillness. Through health coaching, she helps clients create sustainable lifestyle and habit changes, build stress resilience, embrace healthy aging, and find greater balance in their lives.
Originally from Switzerland, Barbara has lived and worked across four continents, bringing a truly international perspective to her work. She works with clients in multiple languages (English, Spanish, Portuguese, and German) and welcomes both local and international clients to BSG. Palm Beach County, Florida, is now her home.
A lifelong learner by nature, Barbara believes that providing the best possible support means continuously expanding her knowledge and staying current with research and evidence-based practices. She is committed to ongoing professional development and continues to explore and study additional approaches and certifications in yoga, health coaching, and holistic wellbeing to further enrich the experience she offers her clients.
